Life Boat Podcast.
A community based show focused on insight and uplifting/growth for the people of Virginia Beach, just trying to figure it out... Hosted by Jonah Avillanoza & Dylan Goss. "We always wanted to do a show so here it is. We will have local businesses, entrepreneurs, friends, celebrities, and many other people on the podcast that make Virginia Beach what it is today. Go outside and be present !"
Episodes
21 episodes
Ep. #21 Ryan "Leeps" Leopold
The guys sit down with surfer, spear fisherman, hunter, all around waterman, and Human Fish Market Ryan Leopold to talk about Surfline overestimating reports lately, growing up in Virginia Beach, digitizing 300+ home surfing videos from ...
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Season 1
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Episode 21
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2:08:34
Ep. #20 Award Winning Film Director & Producer | Lizzy Fowler
Dylan and Jonah sit down with Lizzy Fowler. Lizzy Fowler is a documentary filmmaker, producer, and researcher based out of Stuart, Florida & Carlsbad, California. The guys sit down for a brief moment to talk to Lizzy about Neuroscien...
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Season 1
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Episode 20
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1:15:03
Ep. #19 HammerHead Knife Works | Blake Sudo
Dylan and Jonah sit down with Blake Sudo. Blake is the owner of HammerHead Knife Works. Blake was born and raised in Virginia Beach and forges custom fixed blade knives. The guys chop it up (no pun intended) about grow...
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Season 1
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Episode 19
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1:43:42
Ep. #18 BlushTones | Leah Laviano
Dylan and Jonah sit down at the BlushTones shop with Leah Laviano. Leah is the Master Artist & Owner of BlushTones. BlushTones is a team of makeup artists specializing in airbrush makeup. They travel on location in Hampton Road...
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Season 1
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Episode 18
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2:00:01
Ep. #17 Cyber Security Wizard | John Kray
Dylan and Jonah sit down with John Kray. John is a Long Beach, California native who grew up in Lakewood. He started surfing when he was really young and eventually found himself writing folk music for Warner for a bit. The guys talk abou...
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Season 1
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Episode 17
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2:23:42
Ep. #16 Plain Jane Custom Garage | Wesley Francis
Dylan and Jonah sit down at the garage to chop it up (no pun intended) with Wesley Francis. Wesley is the Owner, Head Mechanic, Fabricator, and Motor Cycle Expert at Plain Jane Custom Garage. The Garage bu...
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Season 1
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Episode 16
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1:54:57
Ep. #15 Stability CrossFit, Realtor, VBMAT | Michael Uncapher
Dylan and Jonah got to sit down for a long awaited opportunity to chat with Michael Uncapher. He is the Owner and Head Coach at Stability CrossFit. Michael has been an instrumental coach and friend to Dylan throughout the la...
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Season 1
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Episode 15
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1:43:50
Ep. #14 Ginger Sweets Macarons LLC | Bailey Potterf
Dylan and Jonah sit down to chop it up with Bailey Potterf. Bailey is the owner and head baker of Ginger Sweets Macarons LLC. She runs a home bakery out of Norfolk, Virginia where she produces the East Coast's Finest Macarons. She ...
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Season 1
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Episode 14
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1:55:50
Ep. #13 Flagship Visuals Co. | Matt Trygar
Dylan and Jonah sit down at the office to chat with Matt Trygar. Matt is the Founder and Creative Director of Flagship. He steers the company ship towards new opportunities. From collaborating with new brands and agencies to planni...
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Season 1
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Episode 13
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1:46:52
Ep. #12 Kaizen Athletics | Emily Kramer
Dylan and Jonah get an opportunity to chat with Emily Kramer. Owner and Head Coach at Kaizen Athletics. She is crazy certified in the fitness realm and extremely passionate about community based functional fitness. Emily has...
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Season 1
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Episode 12
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1:40:09
Ep. #11 Philip Goold
Dylan and Jonah get an opportunity to sit down with Philip Goold. He is a surfer, entrepreneur, woodworker, craftsman, artisan a husband and so much more! Philip was born and raised in coastal Virginia. Growing up on the beach, he natura...
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Season 1
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Episode 11
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1:54:14
Ep. #10 Rhonda Barnhill
Dylan and Jonah sit down with Rhonda Barnhill. She is a woman making a huge difference in so many peoples lives women and men alike. She is a professional in the Health & Wellness Industry who specializes in Structural Integration, M...
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Season 1
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Episode 10
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2:21:26
Ep. #9 Turnover's Austin Getz
Dylan and Jonah get to sit down with Austin Getz from Turnover. He's more than just the lead singer of a world renown rock band, he's also a: dog dad, husband to-be, fire fighter, long distance runner, vegan, surfer, keyboard playe...
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Season 1
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Episode 9
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1:37:50
Ep. #8 Desert Rose Creative's: Tony Rivera
Dylan and Jonah sit down with Tony Rivera of Desert Rose Creatives and chop it up about bowling leagues, painting / auto-body repair, growing up in Virginia Beach, business, friendships, the importance of mentorship and boundaries, drums, tatto...
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Season 1
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Episode 8
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2:15:21
Ep. #7 Dr. Janine Lex
Dylan and Jonah sit down with Vitality Funtional Medicine's Dr. Janine Lex DC, IFMCP, LPA. Dr. Lex earned her doctorate of Chiropractic in 1984, and became certified to practice acupuncture in the early nineties.Dr. Lex is a professiona...
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Season 1
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Episode 7
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2:00:09
Ep. #6 Mike Moore
Dylan and Jonah sit down with horticulturist, father, soccer coach, futballer, outdoorsman, outdoor shower contractor and waterman Mike Moore. They talk about growing up in Prince George County, moving to Hawaii, relationships, coaching t...
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Season 1
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Episode 6
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2:23:21
Ep. #5 Alex "Burdman" Burdett
The guys sit down with barrel hunter, tattoo artist, fine artist, outstanding spear fisherman, underground hip-hop curator, waterman, cat daddy and one of the kindest souls to dive into a crazy episode ranging from Surfing to Mental Health and ...
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Season 1
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Episode 5
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2:28:28
Ep. #4 Esmel Meeks
Dylan and Jonah sit down with Entrepreneur, Lobbyist, Political & Corporate Consultant, Dj, Real Estate Mogul and the homie Esmel Meeks. Esmel dives into small business mentality, giving back to the community, intentional business decisions...
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Season 1
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Episode 4
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1:40:09
Ep. #3 Adam Roth
Dylan and Jonah sit down with Teacher, Father, Artist, Graphic Designer, Screen Printer, Photographer, Marathon Runner and overall Waterman Adam Roth. The guys discuss small business, inspiration, fatherhood and so much more with this monumenta...
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Season 1
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Episode 3
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1:42:24
Ep. #2 Our Story / The Power of Saying No
Dylan and Jonah discuss some EXCITING upcoming news and dive into how they met. The guys discuss the Power of Saying No and touch on relationships, college, and so much more. They discuss being mindful and getting through the Christmas season a...
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Season 1
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Episode 2
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1:42:24